No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks) (Paperback)

No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks) By Goldie Silverman Cover Image

No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks) (Paperback)

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As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.
Product Details ISBN: 9781558673069
ISBN-10: 1558673067
Publisher: Nitty Gritty Cookbooks
Publication Date: January 1st, 2005
Pages: 160
Language: English
Series: Nitty Gritty Cookbooks